The following are the most common ingredients that I recommend for shakes, cooking and baking such as whey protein powder, xylitol, almond flour, coconut milk and oil, and many more. These natural or organic ingredients are top quality and provide optimum nutritional value, as well as being void of harmful additives, antibiotics, bovine growth hormone, added sweeteners and toxic chemicals.
To order, click on the underlined product name and code in bold. You will be automatically redirected to iherb.com, a highly respected and safe website that distributes thousands of nutritional products at discounted prices. If you are a first time user, you will be asked to register, after which you can receive an additional discount if you type in this discount code with your initial order: MIC574.
Statements made about these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Pregnant or lactating females or anyone taking prescription or over-the-counter medications should consult with his or her doctor before using these or any other ingredients.
Ingredients
Whey Factors by Natural Factors(Product Code NFS-02935): A natural, unsweetened and undenatured whey protein concentrate powder. Whey protein has the highest biological value of any protein including egg or soy. This particular brand is microfiltered, GMO free, antibiotics and bovine growth hormone free. Whey is an excellent source of essential amino acids, branched chain amino acids, lactoferrin and immunoglobulins necessary for protein synthesis, lean muscle development, immune system support, bone building, and cardiovascular health. This is a great protein for young and old, and for those trying to lose weight or improve their health. 1 scoop yields 16-grams of undenatured whey protein. It's a key ingredient in our shakes and in many baked goods. Use Discount code MIC574 when ordering.
Xylitol by Now Foods (Product Code NOW-06986):A natural sugar alcohol derived from non-GMO corn (not genetically modified). A natural type of sweetener with half the calories of table sugar, and 10 times less in glycemic index rating. It can be safely comsumed by diabetics and those wanting to lose body weight (fat). Since xylitol cannot be fermented by bacteria, it reduces the risk for dental cavities, ear and urinary tract infections, candida overgrowth and gut bacterial imbalances (dysbiosis). Xylitol can be used to sweeten any desert, baked goods, beverage or shakes. Use Discount code MIC574 when ordering.
Organic Cocoa Powder by Now Foods (Product Code NOW-06672):This product is alkaline-free and unsweetened, and void of additives or fillers. A real "super food" loaded with high ORAC value antioxidants and polyphenols, with each serving providing 22 to 108 mg of flavonoids. Cocoa powder is a rich source of protein and fiber and is naturally low in usable carbohydrates, and full of chocolate flavor. Cocoa power is a nutritious and healthful ingredient that can be used to make chocolate bars or syrup, and added to shakes, chocolate ice cream or baked goods calling for chocolate flavoring. Use Discount code MIC574 when ordering.
Organic Freeze-Dried Acai Berry Powder by Navitas Naturals(Product Code NAV-00037): A natural berry with the highest ORAC value antioxidant and phytonutrient content of any fruit or berry that can only be fully captured via freeze drying immediately after harvesting. This amazing fruit is loaded with an optimal combination of essential amino acids and is packed with monounsaturated and polyunsaturated fatty acids. Açai is a good source of vitamin C and contains many other micro-nutrients including polyphenols and flavonoids. Acai berry is an integral ingredient used in all of Dr. Sardone's shakes and other recipes.
Use Discount code MIC574 when ordering.
Almond Meal/Flour by Bob's Red Mill (Product Code BRM-01381):Almond meal/flour is gluten-free and low carbohydrate flour rich in protein, fiber, and monounsaturated fats. This delicious and nutritious flour can be used to replance any flour or it can be used in combination with 100% stone ground whole wheat or coconut flour. This flour is unblanched(Milled whole almonds).Use Discount code MIC574 when ordering.
Blanched Almond Flour by Honeyville (Product Code 714-051):Blanched almond flour is made from almonds that have had their dark skin removed then milled into a fine flour. With a fraction of the carbs of wheat flour, almond flour provides a hearty flavor and consistency without adding all of those empty calories. Almond flour is a rich source of protein and dietary fiber, almond flour works well in a wide array of recipes. It is a key ingredient in many of our baked goods including muffins, cakes, cookies and many more. It can also be used as a thickener. Honeyville Blanched Almond Flour is 100% Pure Almonds, with no additional ingredients added.By clicking on the underlined productname in bold, you will be redirected to Honeyvill.com where you can view and order this product. Not availble through iherb.
Organic Coconut Flour by Bob's Red Mill (Product Code BRM-00815): This flour is very nutritious and tasty, as well as gluten-free and low-glycemic providing high fiber and protein, and very low carbohydrates, and void of cholesterol. The majority of its fat content comes from medium chain fatty acids, which are a good source of immediate energy, most of which is lauric acid – a potent antimicrobial and immune system supporter. Since coconut flour is very high in fiber, adding more liquid to the recipe is necessary. You can replace 25% of any flour with coconut flour, but an equal amount of liquid must be added (½ cup of coconut flour would require you to add an additional ½ cup of water to the recipe). Use Discount code MIC574 when ordering.
Organic Flaxseed Meal by Bob's Red Mill (Product Code BRM-00937): An excellent source of omega-3 fatty acids, and naturally high in fiber, protein, minerals and other phytonutrients, and void of pesticides and herbicides. A delicious and healthy addition to any baked good. Keep refrigerated.Use Discount code MIC574 when ordering.
Organic Natural Raw Whole Flaxseeds by Bob's Red Mill (Product Code BRM-00936):Whole flaxseeds have the same nutritional value as flaxseed meal, and can be ground to make flaxseed meal, or sprinkled over salads, yogurt or other foods. Flaxseeds can also be added to any baked good adding nutritional value, taste and a crunchy texture.
Keep refrigerated. Use Discount code MIC574 when ordering.
Organic Chia Seeds by Nutiva (Product Code NUT-10311): A non-genetically modified (non-GMO) organic seed loaded with omega-3 (alpha-linolenic) fatty acids, fiber and protein. Chia seeds are a rich source of high ORAC value antioxidants and other powerful nutrients. Chia seeds can an be used in baking, sprinkled over salads, yogurt, mixed in jellies and jams or even eaten alone.Keep refrigerated.Use Discount code MIC574 when ordering.
Organic Unsweetened Coconut Flakes by Edward & Sons (Product Code EDW-00522):A rich source of medium chain fatty acids utilized for immediate energy needs, which also contain lauric acid, a potent antimicrobial.
Coconut flakes can be added to salads or spinkled over yogurt. It can be added to baked goods, ice cream or homemade granola. Use Discount code MIC574 when ordering.
Organic Unsweetened Coconut Milk, Light by Native Forest (Product Code EDW-00209): This product has 68% less fat than whole coconut milk and for those concerned about fat calories, this makes for an excellent choice. Although low in fat, most of the fat consists of medium chain fatty acids including lauric acid. These fats are used for immediate energy and immune system support. Coconut milk is a key ingredient in all of Dr. Sardone's shakes. Keep refrigerated after opening. Use Discount code MIC574 when ordering.
Organic Unsweetened Classic Whole Coconut Milk by Native Forest (Product Code EDW-00208): A rich source of medium chain fatty acids including lauric acid, a fatty acid found naturally in human breast milk and coconut vital for immune system support and energy needs. Whole coconut can be used instead of light coconut milk in all of Dr. Sardone's shakes and recipes calling for coconut milk including all ice cream recipes. A key ingredient in all of Dr. Sardone's ice cream recipes. Keep refrigerated after opening. Use Discount code MIC574 when ordering.
Organic Extra Virgin Coconut Oil by Nutiva (Product Code NUT-20005): A cold-pressed, organic and un-processed (refined) oil rich in nutritional value. An excellent source of lauric acid, a fatty acid found naturally in human breast milk and coconuts that provides immune system support. A rich source of medium chain fatty acids used for energy. Organic Extra Virgin Coconut Oil makes for an optimum oil blend when combined with extra virgin olive oil in a 1:1 ratio. Adding coconut oil to olive oil stabilizes the oil and increases its ability to withstand higher temperatures, as well as giving the blend added nutritional value. Use Discount code MIC574 when ordering.
Organic Clove Spice by Frontier Naturals (Product Code FRO-19458): An excellent source of antioxidants and phytonutrients. Clove can be used to spice up almonst any recipe, and is another key ingredient in Dr. Sardone's shakes. A spice with one of the highest ORAC values yielding potent antioxidant and phytonutrient benefits. Use Discount code MIC574 when ordering.
Organic Ceylon Cinnamon by Frontier Naturals (Product Code FRO-19456): Also known as "true cinnamon," ceylon cinnamon has a subtly more delicate and sweet flavor than the more common cassia cinnamon, as well as having potent anioxidant, phytonutrient and glycemic control benefits. A spice with an exceptionallyhigh ORAC value yielding potent antioxidant and phytonutrients. Another key ingredient to Dr. Sardone's shakes, cinnamon not only adds a unique flavor, but provides sugar metabolism benefits. Use Discount code MIC574 when ordering.
Cream of Tartar Powder by Frontier Naturals (Product Code FRO-18334): When combined with baking soda and water—acts as a leavening agent in cakes and other baked goods. To aid in stiffening egg whites, add a pinch when beating.Use Discount code MIC574 when ordering.
Aluminum Free, Premium Baking Soda by Bob's Red Mill (Product Code BRM-00391): This product is free of aluminum and gluten, and it is used in baking as a leavening agent. Can be used instead of baking powder when an acid is added like cream of tartar, lemon juice, buttermilk, yogurt or cocoa.
Use Discount code MIC574 when ordering.
Organic Coconut Extract by Flavorganics (Product Code FLA-00120):An organic, non-GMO quality coconut extract. Use Discount code MIC574 when ordering.
Organic Hazelnut Extract by Flavorganics (Product Code FLA-00111): An organic, non-GMO quality hazelnut extract. Use Discount code MIC574 when ordering.
Organic Vanilla Extract by Flavorganics (Product Code FLA-00100): An organic, non-GMO quality vanilla extract. Use Discount code MIC574 when ordering.
Organic Almond Extract by Flavorganics (Product Code FLA-00108):An organic, non-GMO quality almond extract. Use Discount code MIC574 when ordering.
Use Discount Code MIC574 when Ordering
Use Discount Code MIC574 when Ordering